:root{--bg: #f6f7f8;--surface: #ffffff;--border: #d8dde3;--text: #1f2933;--muted: #52606d;--accent: #1f6feb;--danger: #b42318;--success: #067647}*{box-sizing:border-box}body{margin:0;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;background:var(--bg);color:var(--text)}.app-shell{max-width:980px;margin:0 auto;padding:1rem}.app-header{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:1rem;margin-bottom:1rem}.app-header .brand-logo{display:inline-flex;align-items:center;text-decoration:none}.app-header .brand-logo img{display:block;height:128px;width:auto}.app-header nav{display:flex;gap:.5rem;flex-wrap:wrap}.app-header nav a{text-decoration:none;color:var(--text);border:1px solid var(--border);background:var(--surface);padding:.3rem .55rem;border-radius:6px;font-size:.92rem}.app-header nav a.active{border-color:var(--accent);color:var(--accent)}.menu-toggle{display:none}.content{display:grid;gap:1rem}section h2{margin-top:0;display:none}.panel{background:var(--surface);border:1px solid var(--border);border-radius:8px;padding:.9rem;margin-bottom:1rem;display:grid;gap:.6rem}label{font-weight:600;color:var(--muted)}button,input,select,textarea{font:inherit}input,select,textarea{border:1px solid var(--border);border-radius:6px;padding:.45rem .55rem;background:#fff;width:100%}button{width:fit-content;border:1px solid var(--accent);background:var(--accent);color:#fff;padding:.35rem .6rem;border-radius:6px;cursor:pointer;font-size:.92rem}ul{margin:0;padding-left:0;list-style:none}.recent-list{padding-left:0}.food-list{border:1px solid var(--border);border-radius:8px;overflow:hidden}.food-list li{display:flex;align-items:center;gap:.6rem;padding:.5rem .65rem}.food-list li:nth-child(odd){background:#f3f6fa}.recipe-overview-list li{flex-direction:row;align-items:center;justify-content:space-between;gap:.4rem}.recipe-item-main{display:flex;align-items:center;gap:.5rem;flex:1;min-width:0}.recipe-item-actions{display:flex;justify-content:flex-start;gap:.4rem;flex:0 0 auto}.meal-row{justify-content:space-between}.meal-with-emoji{display:flex;align-items:center;gap:.35rem;min-width:0;max-width:100%}.chef-emoji{display:inline-flex;align-items:center;justify-content:center;line-height:1;flex:0 0 auto}.meal-with-emoji span:last-child{min-width:0;white-space:normal;word-break:break-word}.advice-row-main{display:flex;align-items:center;gap:.5rem;flex:1;min-width:0}.advice-row-main .meal-with-emoji{min-width:0}.advice-row-main .meal-with-emoji span:last-child{white-space:normal;word-break:break-word}.log-note-inline{color:#1a4fb3}.log-gap-row{opacity:.75}.log-gap-placeholder{flex:1}.count-badge,.date-chip{min-width:2rem;height:2rem;border-radius:999px;display:inline-flex;align-items:center;justify-content:center;font-size:.82rem;font-weight:700}.count-badge{background:var(--accent);color:#fff;flex-shrink:0}.date-chip{min-width:7.6rem;border-radius:999px;background:#e7eefb;color:#1a4fb3;padding:0 .65rem;font-weight:600;justify-content:center;text-align:center}.ingredient-row{display:grid;grid-template-columns:1.4fr .7fr 1fr auto;gap:.5rem;align-items:center}.button-row{display:flex;flex-wrap:wrap;gap:.5rem;align-items:center}button.secondary{background:#fff;color:var(--accent)}.btn-link{display:inline-flex;align-items:center;justify-content:center;width:fit-content;border:1px solid var(--accent);background:var(--accent);color:#fff;text-decoration:none;padding:.35rem .6rem;border-radius:6px;font-size:.92rem}.btn-link.secondary{background:#fff;color:var(--accent)}.icon-btn{min-width:2rem;height:2rem;padding:0;font-size:1rem;line-height:1}.autoheight-textarea{resize:none;overflow:hidden}.recipe-text-view{white-space:pre-wrap;padding:0}.servings-control{display:flex;align-items:center;gap:.5rem}@media (max-width: 700px){.ingredient-row{grid-template-columns:1fr}}table{width:100%;border-collapse:collapse}table td,table th{border:1px solid var(--border);padding:.45rem;text-align:left;vertical-align:middle}.chart-table{border:1px solid var(--border);border-radius:8px;border-collapse:separate;border-spacing:0;overflow:hidden}.chart-table td,.chart-table th{border:none;padding:.55rem .65rem}.chart-table thead th{background:#eef2f7;color:var(--muted);font-weight:700}.chart-table tbody tr:nth-child(odd){background:#f3f6fa}.calendar-months-grid{display:grid;grid-template-columns:1fr;gap:.8rem}.calendar-month-card{padding:.55rem}.calendar-month-card h4{margin:0 0 1rem;text-transform:capitalize;text-align:center}.calendar-month-weekdays{display:grid;grid-template-columns:repeat(7,1fr);gap:.2rem;margin-bottom:.2rem}.calendar-month-weekdays span{color:var(--muted);font-size:.76rem;text-align:center}.calendar-month-cells{display:grid;grid-template-columns:repeat(7,1fr);gap:.2rem}.emoji-day{width:100%;height:1.5rem;display:inline-flex;align-items:center;justify-content:center;font-size:1rem;line-height:1}.emoji-day.filled{background:transparent;border:none}.emoji-day.empty{background:transparent}.emoji-day.emoji-day-void{opacity:0}.error{color:var(--danger)}.success{color:var(--success)}.calendar{background:var(--surface);border-radius:8px;padding:.9rem;margin-bottom:1rem}.calendar-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:.7rem}.calendar-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:.35rem}.weekdays{margin-bottom:.35rem;color:var(--muted);font-size:.9rem}.day-cell{width:100%;min-height:2.2rem;border:1px solid var(--border);border-radius:6px;background:#fff;color:var(--accent)}.day-cell.empty{border:none;background:transparent}.day-cell.marked{border-color:var(--accent)}.day-cell.selected{background:var(--accent);color:#fff;border-color:var(--accent)}@media (min-width: 700px){.calendar-months-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (min-width: 1024px){.calendar-months-grid{grid-template-columns:repeat(3,minmax(0,1fr))}}@media (max-width: 640px){.app-header .brand-logo img{height:64px}.app-shell{padding:.7rem}.menu-toggle{display:inline-flex}.app-header nav{display:none;width:100%;flex-direction:column}.app-header nav.open{display:flex}}